Deleting your Cadence Lift data

Last updated: June 25, 2026

Cadence Lift (by LightPath Apps) is an on-device strength-training logger. There is no account and no login — almost all of your data lives only on your device, so deleting it is immediate and in your hands. The few things that can leave your device only do so through features you explicitly choose, and this page tells you exactly how to delete each one, what we keep, and for how long.

1. Delete the data on your device (this is the bulk of it)

Your workout history, templates, body-weight entries, reminders, and preferences are stored only on your device (Room on Android, SwiftData on iPhone). To erase all of it:

  • Android: uninstall the app, or — to wipe it without uninstalling — open Settings → Apps → Cadence → Storage and tapClear storage. (It appears as Cadence on your device; the exact menu labels vary by manufacturer.)
  • iPhone: delete the app from your Home Screen / App Library.

This permanently removes every workout, template, body-weight entry, reminder, and preference from your device, and resets the anonymous per-install identifier described below. We keep no general database of your workouts on our servers — the only data we ever hold off your device comes from the two optional features in section 2, and is covered there. If you turned on iCloud Backup (iPhone only), a copy remains in your owniCloud until you delete it there (Apple ID → iCloud → Manage Account Storage).

2. Delete data tied to optional features that use our server

These features are off until you use them. If you never used them, there is nothing here to delete.

  • AI Coach. If you used the optional AI Coach, the requests it sent (a summary of your logged training, your Coach profile and typed messages, and an anonymous per-install identifier) are logged by our AI gateway for security and cost control and are automatically deleted after a limited retention window. To have them deleted sooner, email us (see below). The Coach keeps no account and nothing is linked to your identity.
  • Share workout link. If you published a workout with the optional Share workout link (iPhone or Android), that single workout is hosted at a public, unlisted URL that expires automatically — deleted after about 30 days without a view, and after 90 days at the latest, after which the link no longer loads. To delete one before it expires, email us the link (see below). The other share options (plain text / Markdown / JSON / copy) never touch our server, so there is nothing to delete for those.
  • Health Connect (Android) / Apple Health (iPhone).Any workout, body-weight, or body-fat records Cadence wrote to your device's health store stay there under your control. Delete the records in Health Connect (open the data type and remove them, or revoke the app's access under App permissions → Cadence) or in Apple Health. We never copy this data to our servers.

3. How to request deletion

Option A — delete your on-device data yourself. This covers the vast majority of your data and needs no request: follow section 1 — on Android, uninstall Cadence or clear its storage; on iPhone, delete the app. It is erased from your device immediately.

Option B — ask us to delete server-side data (your AI Coach request logs, or a Share workout link). We hold no account and no contact details, so email is the path:

  1. Email [email protected] with the subject Cadence Lift data deletion.
  2. Tell us what to delete — for example your AI Coach request logs, or a specific Share workout link (paste the URL). We have no name or email on file to look you up by, so for a shared link please include the link itself.
  3. We will action the request and confirm by reply, normally within 7 days and at most within 30 days.

What is deleted vs. kept

  • Deleted by you, instantly: all on-device data — workouts, templates, body-weight entries, reminders, preferences — by uninstalling or clearing app data (step 1). This is the vast majority of your data.
  • Deleted automatically: AI Coach request logs (after a limited retention window) and any Share workout link (≤ 90 days). Both can be deleted sooner on request (step 3).
  • Kept: nothing that identifies you. We store no account, name, email, phone number, location, advertising ID, or analytics. The only identifier involved is an anonymous per-install random ID used to prevent abuse; it is not linked to you and is reset when you clear app data.

For the full picture of what Cadence Lift does and does not collect, see our Privacy Policy.

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